First Aid for Sports Injuries
Onfield guide for responding to sports injuries
Pocket Handbook PDF Mobile APP
POCKET HANDBOOK
For amateur athletes, coaches, parents, teachers, and recreation and camp staff needing to respond to sports injuries in practice, games, work outs, and just goofing around.
Available at
• Authors' copies...$5 plus shipping• CreateSpace/Amazon...$8 plus shipping
• Amazon.com...$8 plus shipping
• Your local bookstore (ISBN: 0-9842644-1-8)...$8
Pocket Handbook Contents
ATTENDING TO COMMON SPORTS INJURIES
Immediate First Aid: R.I.C.E.
Unconsciousness
Cardiopulmonary Resuscitation (CPR)
Breathing Problem
Bleeding
Bleeding(Serious)
Cut (Laceration)
Nosebleed
Puncture
Scrape (Abrasion)
Face and Head Injuries
Dental Injuries
Eye Injuries
Head, Neck & Face Injuries
Genital Injuries
Heat and Cold Stress
Cold Stress
Frostbite
Heat Stress
Heat Stroke
Impaired Movement
Broken Bone (Fracture)
Muscle Cramp
Muscle Pull (Strain)
Sprain
Pain
Skin Problems
Blisters
Bruise
Sunburn
SPORTS INJURY BASICS
Movement System Injuries
Inflammation and Repair
Common Movement System Injuries
Foot and Ankle Injuries
Head, Neck, & Face Injuries
Knee Injuries
Leg Injuries
Upper Limb Injuries
Skin Injuries & Conditions
Heat and Cold Stress
PREVENTING SPORTS INJURIES
SPORTS INJURY FIRST AID KIT
REFERENCES
EMERGENCY CONTACTS
